Sciatica is actually a term used to describe a group of symptoms rather than a condition. Because the sciatica nerve is so extensive, problems with it can cause pain to spread from the back to other areas of the body. Where you experience pain depends on which of the 5 separate nerve roots the pain is stemming from.

Some of the most common symptoms include:

• Shooting back pain
• Electric-like pain in the leg, or even a constant dull ache in the leg
• Numb and cold feet
• Calf tightness

Seeking treatment for these symptoms can make it easier to go back to your normal life and prevent serious issues from developing later on in life.

There are many options for sciatica treatment near Melbourne. Some seeking relief turn to painkillers, muscle relaxers, and even surgery.

Chiropractic, however, is typically the most common and effective treatment method. It is a safe, non-invasive, and drug-free solution. Through regular visits and suggested at-home sciatica exercises, many people have found that chiropractic helps relieve their pain.

There are many methods for our sciatica treatment near Melbourne, some of which include:

• Chiropractic adjustments. Our team will analyse the spine for misalignment and adjust it accordingly to strengthen and stabilise the spine.

• Chiropractic spinal corrective care. Because of its gentler approach, this method is perfect if your pain is particularly severe. Our chiropractors use lower-force techniques, and drop-piece adjustments to address the underlying structural deficiencies in your spine to reduce pressure and stress on the sciatic nerves. Spinal corrective care can lead to significant long term health benefits.

• At-home exercises. Once we initially treat your pain, we want to make sure we continue to strengthen and stabilise your structure with home corrective exercises. Our professionals will give you a personalised exercise plan that you can do on your own. The sciatica exercises are designed to strengthen your core and reinforce strong stable posture.

Don’t let your pain take over your life. Seek sciatica treatment near Melbourne today by contacting us here at Vitality Health & Wellness.

Melbourne is the capital and most populous city of the Australian state of Victoria. The city is home to many of the best-known cultural institutions in the nation, such as the Melbourne Cricket Ground, the National Gallery of Victoria and the World Heritage-listed Royal Exhibition Building. The city also features the Shrine of Remembrance, which was built as a memorial to the men and women of Victoria who served in World War I and is now a memorial to all Australians who have served in war. Vitality Health & Wellness Chiropractic has been serving the Melbourne area for many years and has become a friendly and reliable provider of chiropractic services in the area.